
COMPLETE FUNCTION
WELCOMES YOU!
WELCOME TO THE TEAM ANNIE, STEPH, KRYSTIN & TATIANNA!
Meet the Team Behind
Your Healing Journey

Who ARE WE?
Complete Function is a multidisciplinary healing center focused on true human integration—where physical movement, emotional processing, and mindset work come together.
We combine:
Manual Therapy (Osteopathy, Massage, Bodywork)
Emotional & Somatic Support and Clearing
Counselling & Nervous System Support and Regulation
Mindfulness & Coaching
To help you not just feel better… but function, think, and live differently.
Our PURPOSE
To help people reconnect to themselves—
so they can move, feel, and live with clarity, resilience, and freedom.
Our MISSION
To deliver integrated care that addresses the body, nervous system, and mind—
combining hands-on therapy, emotional processing, and coaching—
so clients can create lasting change in how they move, feel, and live.
CONDITIONS WE TREAT




A Holistic Approach to
You Healing You
At Complete Function, we recognize that symptoms are rarely the full story.
Pain, tension, fatigue, stress, or emotional overwhelm are often signals—not just problems to fix, but messages from the body and nervous system asking to be understood.
That’s why our approach goes beyond isolated treatment.
To support the full system—body, mind, and lived experience—so change isn’t temporary… it’s integrated.
No two people are the same.
Your history, your patterns, your stress, your injuries—all matter.
We meet you there.
Physical & Structural Concerns
✔️ Neck & Lower Back Pain
✔️ Work & Sports Injuries
✔️ Post-Concussion Recovery
✔️ Headaches & Migraines
✔️ Sciatic Pain & SI Joint Dysfunction
✔️ Tendinitis, Plantar Fasciitis, Sprains & Strains
✔️ Rotator Cuff, Hip & Knee Injuries
✔️ Motor Vehicle Accident Recovery (MVA)
Chronic & Systemic Conditions
✔️ Fibromyalgia & Persistent Pain
✔️ Fatigue, Brain Fog & Burnout
✔️ Digestive & Abdominal Concerns
✔️ Pelvic & Organ Function
✔️ Respiratory Challenges (Asthma, Chronic Coughing)
✔️ Vertigo, Swelling & Lymphatic Congestion
Nervous System & Emotional Health
✔️ Anxiety, Stress & Overwhelm
✔️ Emotional Patterns & Stored Tension
✔️ Nervous System Dysregulation
✔️ Sleep Disruption & Energy Depletion
Integrated & Somatic Therapies
✔️ Craniosacral Therapy
✔️ Spinal Flow
✔️ Breathwork & Grounding Practices
✔️ Somatic Clearing
✔️Access Consciousness Bars
We’re proud to be covered by most extended health insurance plans and offer direct billing for providers that allow it for Massage Therapy, Manual Osteopathy, and Clinical Counselling. As more insurers enable this option, we’ll continue to expand our services to better serve you.
Your healing isn’t something we do to you.
It’s something we help you reconnect with.
Your well-being is our priority, and we’re honored to be part of your healing journey. 💙
EssenceAlign Healing (Deeper Integration Work)
For those who feel called to go beyond physical symptoms, EssenceAlign is a deeper layer of care that works with the emotional, energetic, and subconscious patterns influencing your health and life experience.
This approach recognizes that the body is not just structural—it is responsive, adaptive, and deeply communicative, shaped by both lived experience and epigenetic expression.
Through guided sessions, we support:
✔️ Releasing stored emotional patterns and unresolved experiences held in the body
✔️ Exploring how stress, environment, and lived experiences shape your expression of health through epigenetics—supporting the release of generational patterns and inherited stress responses, while gently rewiring core beliefs and identity so safety is created from within.
✔️ Developing awareness and communication with your inner healer—the part of you that intuitively knows how to restore balance
✔️ Gentle, guided journeying states that allow you to access deeper insight, clarity, and self-understanding
✔️ Reconnecting to your body’s signals, intuition, and internal sense of alignment
This work is not about fixing you—
it’s about creating the space for your system to remember how to regulate, release, and realign.
EssenceAlign can be experienced on its own or integrated alongside manual therapy and counselling, depending on your needs and readiness.

CLINIC HOURS
Supporting evening and weekend appointments -
Red Deer; we are located at Bay 500, 80 Donlevy Avenue, which is located at the dead-end of Ross Street Eastbound beside the Buster's Pizza and in the same complex as Elle Physio Therapy.
Sylvan Lake; we are located inside the Ferguson Athletics Facility one block North of the Tim Horton's and across from the Home Hardware Building Center.
Please click here to add yourself to the WAITLIST (after a portal account is created with login credentials) or you can fill out a CONTACT US message and provide your preferred availability weekday evening or weekend on the website and we will contact you as spots open up.
*Weekday Evening and Weekend schedules will vary pending our therapist availability.
Calendar spots open
Mondays: 9:00 am - 7:00 pm
Tuesdays: 9:00 am - 7:00 pm
Wednesdays: 9:00 am - 7:00 pm
Thursdays: 9:00 am - 7:00 pm
Fridays: 9:00 am - 7:00 pm
Saturdays: Please check the Booking Calendar or contact us.
Sundays: Please check the Booking Calendar or contact us.
**Open Weekends and Long Weekends Holidays !- check the schedule or contact us by request.
View the schedule for specifics and add to the waitlist if there is a time you want and we will make it happen!
Serving Our Community






CONTACT US
We’re here for you when you need us. Call us to schedule an appointment or use the contact form below and we’ll get back to you as soon as possible.
We are located at:
RED DEER LOCATION
Complete Function Healing & Wellness Center
or call 825-221-1031
Monday to Saturday Appointments
80 Donlevy Ave #500, Red Deer, AB T4R 2Y8
SYLVAN LAKE LOCATION
Ferguson Athletics Facility
or call 825-221-1031
Wednesday, Friday and Weekends Appointments
4 Erickson Crescent, Sylvan Lake, AB TS 1P5

Your Trusted Destination for Healing
Manual Therapy, Osteopathy, Massage, Clinical Counselling, Coaching and Intuitive Healing in
Red Deer & Sylvan Lake
Providing expert Counselling, Osteopathic & Manual Massage Therapy, Coaching and Intuitive Healing, tailored to support your body's natural ability to heal. Experience compassionate, hands-on care in a space dedicated to your well-being.
